“What can I expect in a typical session?”


There is some misconception that a typical Hypnotherapy session consists solely of sitting in a chair whilst someone asks you to close your eyes, relax and sleep.   Hypnosis has evolved  and combined with NLP and Time Line Therapy TM is a much more involved process, if you wish to truly change then you need to remove the core or source of the problem, naturally, this needs a little more work, therefore depending on what you are planning to change, more than likely I will use a combination of  NLP, hypnosis and coaching techniques which in parts will be interactive and you will be required to be involved, participate and have fun whilst we go through the different techniques, this along with “traditional” hypnosis and 100% commitment from both sides will help ensure sustained change and personal empowerment.

“What does it cost to find out if Hypnotherapy is for me?

The first initial consultation is free where I will answer any questions that you may have, I can explain all the techniques I use but to be honest the only true way to find out if hypnosis is for you is to experience it!  I believe after the first consultation you will decide whether or not you wish to proceed with hypnosis and myself as your Hypnotherapist so the only cost to you is 30 minutes of your time.

“What does a typical session cost?”

After the free consultation a typical Hypnotherapy session runs for an hour and a half and costs £ 60 per session – not per hour.

“What is hypnosis or trance?

Hypnosis is a natural state very much like the point just before you are about to drift to sleep, the state is individual to each person but many say it is of profound comfort, I personally experience a pleasant relaxing feeling where I am able to focus purely on my own self thus enabling me to change what I choose, however you wish to describe it  it allows you to have greater control of your own mind, thoughts, feelings and actions and will be as intense or relaxing as you choose to perceive.

Hypnosis and NLP helps you find your own unique solutions to your issues and problems.

What is NLP?

Neuro Linguistic Programming is the study of excellence. It is an understanding of the mind.  Powerful groups of techniques have been created and are continually being developed which enable a therapist to assist others to achieve change in areas you wish to address in a fast and efficient way.

Therapy using NLP and hypnosis enables change at an accelerated rate.

Your unconscious mind is always doing the best it can with the resources it has, NLP and Hypnosis provides you with new or better ways of using your own resources to bring about a fuller and richer life.

“Will I lose control?”

Hypnosis will enable you to enter into a deep state of relaxation; however you are always fully in control of your own thoughts.   As you read this now you are in control of your own thoughts the same goes for hypnosis, when you go into a hypnotic state you choose to go into trance, and when I ask you to come out of trance you choose to come out of it – the choice continuously stays with you.

“Is there a chance I won’t come out of hypnosis?”

Impossible, when the session is over the Hypnotherapist will bring you out of trance and you will be fully alert and awake. Simply because you are always in control.

“Is it a quick fix?”
Some people think/hope or expect Hypnotherapists to wave a magic wand. We are Great hypnotists and Hypnotherapists, not magicians we don’t have magic wands and we don’t cure.
Having said that I have seen clients, with a little help from Hypnosis, NLP and Time Line Therapy TM make magical changes to their lives, from letting go of years of depression, low self-esteem, anxiety and phobias as well as letting go of addictions to cigarettes and alcohol.

You are the most amazingly powerful person in your life. Have you forgotten that? It’s easy to do. Or perhaps you’ve never realised that somewhere deep inside, you have the solution to every problem and the answer to every issue. At Accrington Hypnotherapy my unique Hypnosis, NLP and Time Line Therapy TM can help you find it and after you have successfully made the changes you wish to make I also offer a coaching service if you wish to move your life on to bigger and brighter opportunities.

Book your free consultation now


Tel:- 01254 239715

Tel:- 07803 071919


“The unconscious mind is the domain of the emotions – be at one with yours”